1. Disenergizing people are avoided. People spreading negative emotions are avoided by all others. Those leaders are inefficient who spread negative feelings around themselves. If I exude positive emotions, empathy and satisfaction around myself then I become the central point of my social network. On the contrary, if I spread negative feelings, I get to the very periphery of the social network. (If you would like to read more about this, please read my essay here.)

2. Our love networks. How can we create love around ourselves? We are very lucky. Love can be spread. We are very unlucky. Hate can be spread, too. Anger spreads five times faster (and makes five times more damage) than joy. Let us be open to the love poured upon us even if it does not come where we wanted to get it from. If we forward love to others persistently, then after a while we notice that we are reached by love, too. Let me encourage the Reader to write a kindness journal for a few days. If the ratio between our good and bad deeds is much worse than FIVE to one, then we should think about how we could change this in the future. (If you would like to read more about this, please read my essay here.)

3. How can we become peace-sources? Accepting and forwarding love and thus the enrichment of the love network around us is realized in small steps. As this feeling becomes permanent in our lives, it is not love any more we experience, but peace and serenity. The one who has found the source of peace becomes peace-source himself in his surroundings, too. (If you would like to read more about this, please read my essay here.)